She is clothed with strength and dignity, and she laughs without fear of the future.
Proverbs 31:25
PROGRAMS
JIU JITSU • SELF DEFENSE • FITNESS • SPONSORSHIP
JIU JITSU
WHAT IS JIU JITSU WITH MAGANDA?
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Focuses exclusively on women and girls to create a safe, non-intimidating environment.
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Addresses self-defense scenarios that women are more likely to face, equipping participants with practical skills.
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Brazilian Jiu Jitsu Fundamentals:
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Teaches foundational BJJ techniques such as takedowns, joint locks, and submissions.
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Emphasizes leverage and technique over size and strength, making it accessible for all women, regardless of fitness level.
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SO, WHAT IS SELF DEFENSE?
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Objective: Equip women with practical self-defense skills to protect themselves and boost confidence.
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Description: Women-only Brazilian Jiu Jitsu and other martial arts classes aimed at both physical and emotional empowerment.
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Teach children practical safety skills, discipline, and respect.
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Age-appropriate self-defense classes focusing on anti-bullying techniques, discipline, and respect.
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SELF DEFENSE
LET'S TALK FITNESS!
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Objective: Improve the health and wellness of women.
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Description: Classes like strength training, mobility, and HIIT, encouraging body positivity and a God-honoring health.
FITNESS
CIRCUIT/BOOTCAMPS
SPONSORSHIP
MAGANDA PROJECT PARTNERSHIP
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Objective: Provide 10-15 teenage girls with six months of training in self-defense, fitness, biblical teachings, and life skills.
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Description: This scholarship project includes a mix of physical, mental, spiritual, and emotional healing, with a focus on community impact.
Please SCAN CODE
for Payments
Venmo
@TheMagandaProject
